Fear or safety, it’s up to you

Thoughts to Ponder

 “Protection comes from never choosing to believe you need any.”

Mutant Message from Forever*

Fear is one of our most powerful emotions. It protects us, but can also prevent us from exploring the world. We want to protect our children so teach them to be afraid of many life experiences.  Our lessons are valuable and well intentioned. Perhaps we’re a bit too protective at times.

Other times we overreact to scary situations. One adult acquaintance is terrified of dogs because a large, black dog bit her when she was four. No amount of calm discussion and comparisons that “This isn’t the dog that bit you; He’s brown not black; He’s small not big;” could convince her that it was safe to be near any canine.

Currently many of us fear the results of our upcoming presidential election. If this candidate wins, our country will go to hell in a hand-basket. If that candidate wins, our country will go to hell in a hand-basket. Our protection is to be informed, vote our choice and know that our country has solutions built into our founding documents. The Constitution gives us the power to remove incompetent or overreaching officials. It is a complicated, lengthy procedure designed to ensure that we, the voters, act thoughtfully and deliberately rather than in the anger or fear of the moment.

How do we know if we are acting purposefully? In the same book Morgan says,

“Observe yourself. It is perfectly all right to feel uncomfortable, just don’t deny or hide how you feel. From this we learn people can have differences and each is right for his or her own path. If you can’t honor your own feelings, it would be impossible to honor those of another.”

The biggest fear we all have to overcome is our fear of other human beings. A reasonable fear to be sure. Daily we hear of terrible crimes being committed. The perpetrator has what seems to be a valid reason for the action. Possibly that is to obtain a desired object or revenge, possibly to satisfy a religious tenet or political belief. The reasons are endless, and make perfect sense to the person whose behavior we observe.

There are a lot of ways to acknowledge and overcome concerns and fears. One way is to set our intention each day to be safe and protected. We can be alert to our surroundings. We can watch fewer scary movies. We can filter what we hear on the news to retain only the facts we need to know, rather than the fearful voice of the announcer. We can take reasonable precautions.

Years ago I worked in an office building situated in a run-down neighborhood. That location choice was made to encourage businesses to move to the area and to stimulate a community atmosphere. Some of my co-workers would not leave the building except to walk to and from their cars. A few of us would go for walks, alone or together, during our lunch breaks, shop in nearby stores, and generally act as if we worked in a more prosperous neighborhood. When questioned about my supposedly risky behavior I responded that I took reasonable precautions. I wore walking shoes, not high heels, so I could run if necessary. I wore pants or loose skirts, rather than tight skirts that would inhibit my stride. I carried a few dollars in my pocket instead of a purse that might tempt a thief. And I walked with a purpose, observing my surroundings rather than acting timid.

Those are simple solutions to one potentially frightening situation. We can face anything that comes our way if we choose to observe and face it with confidence.

Spirit: Thank you for giving us the ability to reason and made good decisions for ourselves and our loved ones. We know that by using that ability we can go through life with much less fear than we might otherwise do. We are also grateful for angelic protection. And, so it is.

* Morgan, Marlo, 1999, Mutant Message from Forever, page 249

** ibid, page 246

© by Sharon D. Dillon, October 20, 2016

Sharon D. Dillon, energywriter@cox.net, http://energywriter.me “Laugh your way to peace, love and joy” Author of Echoes of your Choices, 2016, available as a paperback or e-book at Amazon, Barnes and Noble and other online sites.

Chesapeake Bay Writers, Erma Bombeck Writers Workshop, Southern Humorists, National Society of Newspaper Columnists, Voices of Williamsburg Toastmasters Club.

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Choices

Thoughts to Ponder

April 18, 2016

 “A major advantage of age is learning to accept people without passing judgment.”

Liz Carpenter*

Most of us have learned to judge people by their age, size, color, wealth, education and many other non-specific criteria that we have stashed away in our minds. Often we judge those who don’t meet our standards harshly. Other times we can dismiss those differences with a “different strokes for different folks” attitude. Being able to accept other people for who they are is an attitude most of us cultivate.

Today, however, I want to discuss a must more difficult challenge – accepting ourselves where we are each and every moment. Most of us have learned to accept ourselves most of the time. Periodically, we still denigrate ourselves with “shoulda, woulda, coulda”. To some extent, that is just human nature. We have a choice. We can live with and nurture our petty complaints or we can look at the big picture. We’re alive. We’re functioning to whatever ability we have and are able to feel empathy for others.

This last was a choice I denied myself yesterday. I woke up feeling deprived, abused, neglected and generally in a sorry mood. I was upset because over the past few years I’ve had some health issues, annoying and inconvenient, but in the larger view, rather petty. I ranted at my God, angels, guides, and whomever else might have been listening. “I’m tired of all these health issues! If I had the energy I could have done this activity. If I hadn’t had to spend so much money on medications, physical therapy and dental work I could have gone on this trip or done that project. I’m angry. I want to spend my time and energy on having fun, not on health issues.” The worst part was that I shared my anger with a kind, young man whose mother can’t eat solid food. I’m sure she wishes that her health issues were as minor as mine.

This morning I awoke with a lesson that I’ve shared here in the past, but had been floating around in my miasma of anger and fear. Yes, fear. If I’m this decrepit now, what will life be like in another 10 years? The truth is I probably have another 10 years or 20 or more to learn what life holds for me.

The most important lesson is that we cannot change who and what we are until we accept who and what we are today, in this very moment. I had to accept that I was angry over relatively easily handled problems. The doctor sent me to physical therapy to relieve what has turned out to be temporary pain. If I didn’t spend money on therapy I may have eventually lost the use of my arm. What would have that cost? My recent bout with breathing issues is healing with prescription medications. What would have been the cost without that option? Expensive dental work provided me with a new tooth. What would have been the long-term cost of not being able to eat crunchy food?

Each of us faces his/her own personal issues to complain about and accept or not accept. We all have our personal heroes who have borne difficulties that we can only imagine, yet triumphed in life. Helen Keller and Steven Hawking are two who come immediately to mind. Keller was deaf and blind, yet blossomed into a woman we often quote for inspiration. Hawking cannot control his body, yet his brain continues to astound us on a regular basis. They continue to inspire us to move forward, no matter what. As long as life is, we have hope.

Spirit,

Thank you for putting our problems in perspective. Thank you for showing us that acceptance and gratitude are the basis for a happy life. Thank you for giving us the ability to see the positive outcomes of our negative experiences. Thank you for giving us another day to live in gratitude.

And, so it is.

*Carpenter, Liz, The Treasury of Women’s Quotations, pg. 20, Carolyn Warner, Prentiss Hall, 1992

Sharon D. Dillon, energywriter@cox.net, http://energywriter.me

Chesapeake Bay Writers, Erma Bombeck Writers Workshop, Southern Humorists, National Society of Newspaper Columnists

Author of one of 14 stories in The Book of Mom: Reflections of Motherhood with Love, Hope and Faith, published by booksyoucantrust.com. Available in print and e-format at Amazon.com