Holiday Sanity

Thoughts to Ponder

 “If you long for the world to be a saner, more loving place,

please be advised that you must start inside.

Care for your sick, anxious, exhausted self as lovingly

as you want to care for every suffering thing.”

*Martha Beck

This is such a busy time of year. Many holiday events keep us busy, so busy we often feel frazzled rather than joyful. We want to attend special holiday programs, spend extra time with our families, buy gifts for everyone who has graced our lives this year, decorate our houses, cook bountiful holiday meals with all the traditional foods and enjoy the loving spirit of the season.

Whew! Can really do all that? We try. Then feelings of inadequacy begin to creep into our psyches. We begin to criticize ourselves for not being up to the gigantic tasks we set for ourselves. We’ve pushed our bodies and our minds beyond what they were intended to do. How can we enjoy the holidays when we are exhausted and stressed?

Perhaps it’s time to remember that we are called human BEINGS rather than human DOINGS for a reason. This is the time when we must do as Beck suggests and care for ourselves “as lovingly as you want to care for every suffering thing.” Our Higher Power wants us to enjoy life, to be healthy, happy and sane. How do we accomplish this seemingly impossible task? How do we take care of everyone and ourselves too?

Beck answers this in her December 19th message:

“One little thing. Just do one little thing. The first one little thing is to get a piece of paper and write down ALL THE THINGS. Then eat ice cream or pie, for purposes of recovery. Then decide on the most pressing one of ALL THE THINGS, and do one little thing about it.”

Sounds simple, yet in our complex world this can be very hard to do. We don’t know how to choose the most pressing activity. We have to finish gift shopping, buy groceries at the last minute so nothing is stale or wilted, do laundry so we all look good at the concert, fix a treat for the office party and on and on and on.

Perhaps the most pressing thing is to read a story with our child, or tell our spouse that we are glad that he or she is in our lives. Or just maybe the most pressing thing is to take a nap and awaken refreshed. We can only decide for ourselves what is most important. No one else can make that decision for us.

Spirit: Thank you for bringing this valuable lesson to our attention when we need it most. We are finite humans, not the super heroes we perceive ourselves to be. Yet by taking care of ourselves and trusting that with You all things are possible, we can often do heroic deeds – one moment at a time. And, so it is.

*Beck, Martha, Martha’s Daily Inspiration, December 8, 2016, info@marthabeck.com

**ibid, December 19,2016

© by Sharon D. Dillon, December 21, 2016

Sharon D. Dillon, energywriter@cox.net, http://energywriter.me “Laugh your way to peace, love and joy” Author of Echoes of your Choices, 2016, available as a paperback or e-book at Amazon, Barnes and Noble and other online sites.

Chesapeake Bay Writers, Erma Bombeck Writers Workshop, Southern Humorists, National Society of Newspaper Columnists, Voices of Williamsburg Toastmasters Club.img_0686

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Happy New Year – or is it?

This is not a rant about all the troubling events throughout the world. Aren’t you glad?

Rather, this is a short blog about time and our experiences. Perhaps it contains thoughts that are new and strange to you. I ask you to read with your mind open and feel free to contact me to discuss your thoughts.

Einstein and other prominent scientists, as well as many spiritual leaders, have explained that all time is simultaneous. If time is simultaneous we have no new year to celebrate. I have no wish to “harsh your mellow.” If you wish to celebrate the new year, go for it. Parties are fun and what better excuse than a perceived new year?

I’m not sure I understand this time concept, but I know it changed my thoughts about things like new years. I enjoy every moment of preparing for and celebrating birthdays and holidays. I wonder how time can be simultaneous when I can see my great-grandsons growing seemingly minute by minute, or I look in the mirror and see wrinkles and gray hair that wasn’t there 20-30-40 years ago. This seems to be proof that time is continuous. If time was simultaneous I wouldn’t age. Or would I?

Then I recall the simultaneous thing and realize that I was here when the Earth was formed. I was here when pyramids were built. I was here when the United States became an independent nation. And I was present at my high school graduation. I’ve always been here – and so have you. What an empowering thought.

We’ve earned our wrinkles and gray hair. I often wish I’d remember what I learned during those long ago years. However, I also know that I don’t want to recall the catastrophic events.

Don’t giggle, you beautiful young men and women. You’ll arrive here someday and wonder where the years have gone. How did your babies become grandparents? Where did your bikini body go?

Time is simultaneous but our lives have beginnings and ends, then begin and end again and again. We never really die, but move to a different dimension to learn what we need to know for our next human lifetime. There is a reason we don’t recall who we were here before. It might affect how we respond to certain events. Our goal is to react according to what we know at the moment, not what we knew 1,000 years ago.

Now, let’s get back to the pending New Year’s Eve that leads into a new year, 2015. Enjoy it to the fullest no matter your circumstances. If you happen to be alone, do something that will make you happy. Watch a silly movie, or a football game. Read a book that has been on your to-do list for many years. Eat some popcorn and drink a soda, or be classy and enjoy cheese and wine. Play Monopoly by yourself. You’re sure to win. You’ll take that win with you the rest of your days.

HAPPY NEW YEAR!

Peace, love and joy will be with you every moment of 2015.

Meditation

Creator Spirit,

Thank you for giving us knowledge and the willingness to live in peace, love and joy each day, no matter what those days bring. Just knowing that You have always been here to guide us and teach us what we need to know to live each day to the fullest is the greatest gift you have given us.

Sharon D. Dillon, energywriter@cox.net, Laugh your way to peace, love and joy at http://energywriter.me

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