Posted by: energywriter | December 21, 2016

Holiday Sanity

Thoughts to Ponder

 “If you long for the world to be a saner, more loving place,

please be advised that you must start inside.

Care for your sick, anxious, exhausted self as lovingly

as you want to care for every suffering thing.”

*Martha Beck

This is such a busy time of year. Many holiday events keep us busy, so busy we often feel frazzled rather than joyful. We want to attend special holiday programs, spend extra time with our families, buy gifts for everyone who has graced our lives this year, decorate our houses, cook bountiful holiday meals with all the traditional foods and enjoy the loving spirit of the season.

Whew! Can really do all that? We try. Then feelings of inadequacy begin to creep into our psyches. We begin to criticize ourselves for not being up to the gigantic tasks we set for ourselves. We’ve pushed our bodies and our minds beyond what they were intended to do. How can we enjoy the holidays when we are exhausted and stressed?

Perhaps it’s time to remember that we are called human BEINGS rather than human DOINGS for a reason. This is the time when we must do as Beck suggests and care for ourselves “as lovingly as you want to care for every suffering thing.” Our Higher Power wants us to enjoy life, to be healthy, happy and sane. How do we accomplish this seemingly impossible task? How do we take care of everyone and ourselves too?

Beck answers this in her December 19th message:

“One little thing. Just do one little thing. The first one little thing is to get a piece of paper and write down ALL THE THINGS. Then eat ice cream or pie, for purposes of recovery. Then decide on the most pressing one of ALL THE THINGS, and do one little thing about it.”

Sounds simple, yet in our complex world this can be very hard to do. We don’t know how to choose the most pressing activity. We have to finish gift shopping, buy groceries at the last minute so nothing is stale or wilted, do laundry so we all look good at the concert, fix a treat for the office party and on and on and on.

Perhaps the most pressing thing is to read a story with our child, or tell our spouse that we are glad that he or she is in our lives. Or just maybe the most pressing thing is to take a nap and awaken refreshed. We can only decide for ourselves what is most important. No one else can make that decision for us.

Spirit: Thank you for bringing this valuable lesson to our attention when we need it most. We are finite humans, not the super heroes we perceive ourselves to be. Yet by taking care of ourselves and trusting that with You all things are possible, we can often do heroic deeds – one moment at a time. And, so it is.

*Beck, Martha, Martha’s Daily Inspiration, December 8, 2016, info@marthabeck.com

**ibid, December 19,2016

© by Sharon D. Dillon, December 21, 2016

Sharon D. Dillon, energywriter@cox.net, http://energywriter.me “Laugh your way to peace, love and joy” Author of Echoes of your Choices, 2016, available as a paperback or e-book at Amazon, Barnes and Noble and other online sites.

Chesapeake Bay Writers, Erma Bombeck Writers Workshop, Southern Humorists, National Society of Newspaper Columnists, Voices of Williamsburg Toastmasters Club.img_0686

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Responses

  1. Nice message, as always, Sharon! The end of this year has held two big surprises for me. I hope I have responded well to them. I decided to experience this holiday season as a celebration of life. My overall resulting feeling has been gratitude. Thank you for your work of encouragement and counsel to others.Talk to you soon!

    • Congratulations for celebrating life. I’d like to hear about it when you’re ready.
      Thank you for your comments about my writing.

  2. Good message for the holidays.

    • Thank you, Linda. It’s too easy to get overwhelmed this time of year. I worry about you having to keep tabs on so many people, but also know that you are strong and can do what you need to do.

  3. Wise advice for the frenetic holidays! I felt calmer just reading this post. 🙂

    • Good for you, Dave. I was in a tizzy for a while this month, but reached a slow-down point and noticed what a difference it made. Think calm for the next week and half.


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