Share the duties

Thoughts to Ponder – September 30, 2016

“You take care of the inches, I’ll take care of the miles.

You just have to go first.”

The Universe*

What an encouraging statement! All we have to do is start our project and the Universe will take care of the rest. That doesn’t mean that we can start a task, then sit down and watch television while the project is completed.

Drat! That’s the way I like to work. I must admit right up front that I’m a world class procrastinator. Don Marquis said,

“Procrastination is the art of keeping up with yesterday.”**

How right he was. I’m usually working on yesterday’s task. I much prefer doing something fun than work. But, I know that if I want to accomplish certain things like paying my bills, cleaning my house or writing a New York Times best seller I have to do some work, probably a lot of work.

The Universe isn’t telling us that we don’t have to work. It is telling us that if our deep desire is to accomplish a goal, we should start it even if we don’t see how all the details are going to work out. The Universe will be sure that all that’s needed will be available.

An excellent example is right here in our area. Several years ago a young boy was killed in a traffic accident. Wanting to honor the child’s memory his parents began a program called A Gift from Ben. They went to a local grocery store and asked for a donation of food that was near its expiration date. Since the store management would have to destroy the food anyway, they gave it to the program. The parents then delivered the food to a few people in need and repeated the action each week. As word spread about their charitable project, other stores offered food. Then people who had plenty began offering cash donations. Now the project feeds several low-income neighborhoods and shelters. Some neighborhoods have now set up organized distribution centers. Resident volunteers separate and bag the food so that the other residents can just pick up a bag and return their homes. The parents took the steps of contacting a grocery store and buying an old pick-up truck to deliver the food. The Universe provided the rest.

I know this concept is real. I’ve seen it happen several time in my life. A few examples are: attending college in my 40s and paying the loan debt; buying my first house in my 50s through a low-income program; making repairs/remodeling the house and more recently being given a lovely sweater than wasn’t in my budget. All of us can think of several situations that worked out better than we thought they would.

Most of us have dreams that we don’t expect to come true. That’s our biggest problem. We see the impediments as much larger than the available resources. That feeds our procrastination tendencies. So how do we take care of the “inches”? We go to work, pick up the Windex and rag and sit “butt in chair” and type. Once we do that, we look for the next step and take it. Because we “go first” and “take care of the inches” the Universe will smooth the path to the next step, that is, “take care of the miles.”

Spirit,

Thank you for reminding us that you will always meet our needs and that we need to take the first step. If we do that you will provide the rest.

And, so it is.

* TUT – A note from the Universe, Mike Dooley, September 30, 2016

** Don Marquis, ‘certain maxims of archy’ in “archy and mehitabel”, 1927

© by Sharon D. Dillon, September 30, 2016

Sharon D. Dillon, energywriter@cox.net, http://energywriter.me “Laugh your way to peace, love and joy” Author of Echoes of your Choices, 2016, available as a paperback or e-book at Amazon, Barnes and Noble and other online sites.

Chesapeake Bay Writers, Erma Bombeck Writers Workshop, Southern Humorists, National Society of Newspaper Columnists, Voices of Williamsburg Toastmasters Club.

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Watch your thoughts

Thoughts to Ponder – March 6, 2016

 “The way to start changing your mind is not to

force it or command it but to watch it.”

Martha Beck*

 Many of us have been told since we were small children that if we want something we need to work hard and stay focused. That tactic often leads to frustration rather than to adjusting our thinking or obtaining peace of mind.

I’ve learned, the hard way, that when I want to change my behavior I do not succeed on determination alone. For example, I may decide to exercise more and even purchase a gym membership. But, I seldom go to the gym unless I have an exercise partner who keeps reminding me that it’s workout day.

However, if I say to myself and the Universe, “I’d like to get more exercise,” and not worry about how that will happen, I find that situations arise that require muscle use. Perhaps a storm comes and I need to rake the yard and carry debris to the compost pile. Possibly, I’ll need a small item or two from the store. I usually say, “That’s not worth driving the car. I’ll walk to the store.”

The same applies to eating healthy food. If I decide to diet all sorts of tempting yummies pop up in front of my face and call my name. If I say, “I choose to eat healthy,’ and release the outcome, I find that my food choices are healthier, even when tempting desserts are on the table.

One of my biggest problems was to see certain people in the light of what they did to me. That trait caused me mental and physical anguish over the years. What we think about becomes evident in our bodies with chronic headaches, back aches, compulsive eating and other issues. So how do we reverse those situations and let go of the physical pain? We must realize that we choose to experience our life as it is. I know this gets into the whoo-whoo view of life, but I’ve found it makes sense.

For example, I was married twice – to jerks. Whose decision was that? Mine. Different people suggested that perhaps these men were not the best choice, but I chose not to listen. Unhappy work experiences – the same. Just because a job pays more money doesn’t mean it will give more satisfaction. An unhappy person tends to take it out on others. They react in kind. All these events seemed to prove that everyone was conspiring to make me miserable.

Eventually, I learned that my thoughts and actions were creating these unpleasant experiences. When I became aware that, just perhaps, my complaining caused people to dislike my company, I asked the Universe to help me complain less. When I realized that I had an option other than fearing what awaited me at home, I asked myself and if there was a way to leave the situation.

As far as my parents were concerned, well, they treated me better than they had been treated.

I repeated the “tradition” with my children. Even thought I became aware of other options, I just didn’t know how to implement them, Sometimes I was so frustrated by life that I took it out on them. Just knowing that there were other ways to raise children, gave me the impetus to change. I told myself and the Universe that I wanted to be a better parent. Parenting books came to my attention. School counselors suggested a better way. Little by little I improved my skills. I still made a lot of mistakes, but I must have changed some, because my children are now an important part of my life.

Situations don’t come into our lives to give us grief, even though it often seems that way. Events happen to help us grow into the people we are capable of being. It’s our choice how we respond to those events. We can fall into the poor me pit or we can chose to find a solution. I know this is true, because I spent many years in that nasty pit. It was only when I wanted to find a way out that I began to see a little blue sky here or a ray of sun there. I was able to start climbing up to the surface. I’m not dancing on sunshine yet, but I’m beginning to hear a few notes from the band.

I used a lot of words to say that when you want to change the easiest way is to state your problem to yourself and the Universe. Part two is to not worry about how and release the outcome. Step three is to do something else while you are waiting for the miracle. Mike Dooley expressed it well in a recent message from the Universe.

“Often the very most spiritual thing one can do is get busy. Physically busy.

Hoeing, chopping, planting. Connecting, moving, grooving. Dipping, swirling, twirling….”**

Spirit,

Sometimes we are sunk in despair up to our necks and see no way out. We ask you to show us how to move from fear and anger toward joy. We know it may be a short step or a long walk. Either way we know that if we ask for an option it will come into our awareness and prompt us to necessary action.

And, so it is.

*Beck, Martha, Daily Inspiration, info@marthabeck.com, February 26, 2016

**Dooley, Mike, TUT – A note from the Universe, theuniverse@tut.com, March 4, 2016

© by Sharon D. Dillon, March 6, 2016

Sharon D. Dillon, energywriter@cox.net, http://energywriter.me “Laugh your way to peace, love and joy”

Chesapeake Bay Writers, Erma Bombeck Writers Workshop, Southern Humorists, National Society of Newspaper Columnists

Author of “Twins! Oh no!,” one of 14 stories in The Book of Mom: Reflections of Motherhood with Love, Hope and Faith, published by booksyoucantrust.com. Available in print and e-format at Amazon.com.

Immersion at Holden Beach

A blanket of stars on a pitch black background overhead, to the left, to the right, over land, over ocean. Large, bright stars, small barely discernible stars. So many that constellations are not recognizable. The grandeur of the Universe. Thank you, Universe for this gift. Some stars shoot across the horizon. Scientists call this a meteor shower, but shooting stars describe the vision better.

Added to all this beauty is the steady pulsing of mechanical stars that keep pilots on their path. Can you imagine the view at 30,000 feet? If the stars are magnificent from the ground, they must be awe-inspiring to see at that height.

All this beauty is emphasized by the symphony of the ocean. The steady rhythm of the sea washing the beach. Tons of water crashing into itself, whooshing to the shore, then ebbing back to the depths.

How many small, living creatures wash ashore in this continuous ebb and flow? Walking along the beach we see evidence of oysters, clams, mussels, crabs, starfish and more. Some retreat in their shells and return to the ocean with the next neap tide. Some are not so fortunate. They feed the birds who peck holes in their shells. Others lie in the sun while their body fluids evaporate. Yet even their shells or skeletons tell a story of the majesty of life under the sea.

copyright by Sharon Dillon, November 6, 2015, Holden Beach, NC

Listen to your heart

Thoughts to Ponder – October 21, 2015

“Listen to your heart. It knows all things,

because it came from the Soul of the World,

and it will one day return there.”

The Alchemist*

 

Listening to our hearts is often difficult. Some people do it instinctively. Regrettably, most of us tend to listen to outside voices, rather than our hearts and bodies.

Just watch a newborn and you will see that he knows what he needs. She cries when she is hungry and automatically turns to her mother’s breast. He cries when he is wet and we respond by changing his diaper. Of course, we’ve all experienced times when neither the bottle nor the diaper meet the baby’s needs and we pace the floor for hours trying to soothe her. The baby knows what he needs, but we are thinking in adult mode, so are unable to provide it.

As we grow we are taught to conform to expected norms. We sit still in school, do our homework, then sit in front of the television because our parents fear what lies outside. I’m not saying that the fear is unreasonable. It just doesn’t fit what our bodies and hearts need.

We continue to grow along those patterns and follow anticipated social norms. Then one day we are adults who don’t know what we want to do, just that what we are doing doesn’t feel right. We are unhappy and make those around us unhappy. Too many souls return to the Universe with sad hearts.

Some of us rebel and are considered learning disabled or socially unacceptable. Many people who contribute scientific discoveries or beauty to our world are slotted into that category.

Some of us don’t comprehend our path until we are older and have to dig down into our souls to find the courage to follow our hearts. The change can be difficult, but rewarding with old worries, heavy hearts and body pains fading away as we begin follow our new, but original paths.

A few of us are fortunate to understand our calling while still children and are encouraged by those around us to follow our hearts. What a joy to live that life!

If we as adults can learn to follow our hearts we will raise a whole generation of children who live according to their hearts. Can you imagine how wonderful that will be?

Spirit,

Please open our souls to hear to our hearts calling. We know they never stopped calling. We stopped listening. We choose to live according to our heart knowledge, realizing that we and everyone around us will be happier. We choose to return to the Universe with happy hearts.

And, so it is.

* The Alchemist by Paulo Coehlo, pg. 132, HarperCollins Publishers

© by Sharon D. Dillon, October 21, 2015

Sharon D. Dillon, energywriter@cox.net, http://energywriter.me “Laugh your way to peace, love and joy”

Chesapeake Bay Writers, Erma Bombeck Writers Workshop, Southern Humorists, National Society of Newspaper Columnists

Author of “Twins! Oh no!,” one of 14 stories in The Book of Mom: Reflections of Motherhood with Love, Hope and Faith, published by booksyoucantrust.com. Available in print and e-format at Amazon.com.

Start where you are

May 14, 2014

“The long and the short of it goes something like this . . .
When one stops looking for the quick and easy way,
and just deals the what’s on their plate,
the quick and easy way soon finds them. . . .
Actually, what could be quicker than beginning
with where you are, or easier than starting
with what you’ve got?”
TUT, a note from the Universe

Message

Wow! Those words put us on the spot, don’t they? The author is saying, “No more excuses.” How many of us are saying, at this very moment, “I’ll follow my dream – when I have more time, money, energy, clean socks and have memorized the dictionary. Or, “I’ll go to the beach after I retire.”

This procrastination also applies to ordinary daily tasks, “I’ll do the dishes after I check email.” “I’ll go for a walk after I finish the laundry.” How about walking while the washing machine is doing its work? There are so many ways we use excuses to delay living life to the fullest. Yet, we know that if we just do it, the task is smaller and time goes faster than we thought.

The TUT quote says to begin with where we are, wherever that is. Barbara Brown Taylor carries that thought further, “If you are in the dark, it does not mean that you have failed and that you have taken some terrible misstep. For many years I thought my questions and my doubt and my sense of God’s absence were all signs of my lack of faith, but now I know this is the way the life of the spirit goes.”*

*TIME magazine, April 28, 2014

Meditation

Spirit,
Thank you for these messages that keep popping into our awareness, just when we need them most. Often they come from surprising sources. Please open our hearts and minds to absorb the messages that can lead us to a better life. We can’t always know where or what that better life is. We ask that you give us the courage to follow the prompting, whether it is a big neon sign or a barely audible whisper in our ears. And, so it is.

If you know someone who would appreciate reading “Thoughts to Ponder,” please suggest that he or she contact me at: energywriter@cox.net

Sharon D. Dillon, energywriter@cox.net, http://energywriter.me
Chesapeake Bay Writers, Erma Bombeck Writers Workshop, Southern Humorists, National Society of Newspaper Columnists
Author of one of 14 stories in The Book of Mom: Reflections of Motherhood with Love, Hope and Faith, published by booksyoucantrust.com. Available in print and e-format at Amazon.com

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