Not enough time?

Thoughts to Ponder – November 11, 2015

“One of the most essential tasks for living a life of purpose and joy is to command your time, rather than let it command you.”

Martha Beck*

 Martha said it so well. In this age of doing more with less and over-scheduling ourselves with work, family and community demands we tend to live by the clock. As a result we feel constantly pressed for time. We feel there is just not enough time in the day to do what we want to do. And, if you’re like me, you’re thinking “Where did 2015 go? It’s almost Christmas. Did we even have a summer?” It seems that every year gets shorter. Or, is that my imagination?

Today is a day of reflection on the sacrifices our veterans and their families have made for each of us. We need to take some time to thank those we can and reflect on the contributions of those who have gone before. Regrettably, many of us look at the calendar and say, “Today is Veteran’s Day. That means the banks are closed. Darn, I should have gone yesterday,” making this day just another time issue.

Remember the old saying, “Take time to smell the roses.” As trite as it has become, those words hold a lot of truth. While we must give adequate time and energy to our jobs and commitments, we can do a lot more rose smelling.

We can take a moment to listen to what our child is telling us. We can take a moment to listen to the birds sing or watch a leaf float to the ground. We can take a moment to deeply enjoy that first sip of coffee, inhale the aroma, feel the warmth on our lips, hold the taste on our tongues, experience the warmth spreading throughout our bodies and notice the alertness coming to our eyes and ears.

Do we envy the person who is over-worked? Do we envy the person whose stress level is 15 minutes short of a stroke or heart attack? Of course not. We envy the people who command their time, finding moments to regenerate their lives and their souls.

Each of us can take a moment to be grateful for our own existence and the people in them. We can be grateful that we have events in our lives that make us think we are too busy to take a moment to express that gratitude. A quick “Thank you” tossed out in the midst of our busy-ness will reach its target and be acknowledged.

Spirit,

Thank you for this new day. Show me how to use each moment wisely. I choose to be the highest and best I can be this day.

And, so it is.

* Daily Inspiration, Martha Beck, November 11, 2015 info@marthabeck.com

© by Sharon D. Dillon, November 11, 2015

Sharon D. Dillon, energywriter@cox.net, http://energywriter.me “Laugh your way to peace, love and joy”

Chesapeake Bay Writers, Erma Bombeck Writers Workshop, Southern Humorists, National Society of Newspaper Columnists

Author of “Twins! Oh no!,” one of 14 stories in The Book of Mom: Reflections of Motherhood with Love, Hope and Faith, published by booksyoucantrust.com. Available in print and e-format at Amazon.com.

All grown up and . . .

When I was a child I was told that becoming an adult not only brought added responsibilities, but also certain privileges such as drinking coffee and alcohol. I concede that the responsibilities part is true, but I’m here to tell you that the privilege part is not reality, at least in my world.

Let’s start with caffeine. Brewing coffee always smelled enticing, but tasted nasty. You’d have thought someone had just given me something disgusting, like liver.

When visiting friends and relatives who offered coffee and I said, “No, thank you,” nothing else was offered. As a young bride I complained to my husband that I would have appreciated being offered an alternative. He asked, “Why didn’t you ask for something else?

“Isn’t that rude? If they had something else, they would have offered it.”

“Many coffee drinkers just don’t think of other options.”

On future visits my husband would intercede for me. When I was offered coffee and declined he would say, “She’d like a soda or water.” The alternative was usually water.

As the years passed I learned to drink tea saturated with lemon. Pepsi was nectar from the gods. One day the doctor told me that to control my blood pressure I should stop drinking tea and soda. Thinking that two Pepsis and two cups of lemony tea a day was not much, I quit cold turkey. Have you ever seen a nice woman turn into the Wicked Witch of the West? After about three weeks, I was me again, unhappy but no longer evil.

Twice I attempted to make coffee, once for each husband. Both endeavors were met with, “Don’t ever touch my coffee pot again!”

Over the years I kept a 4-cup pot and a small coffee container in the freezer for my mother’s visits. A few years ago on a trip to Minnesota my friend and I stopped for gas. She said, “Let’s get a latte. It doesn’t taste like coffee.” I agreed and liked it. We bought another on the return trip.

Sometime later Ohio friends were visiting for a few days. Trying to be a good host, I asked another friend to buy some fresh coffee for them. On the way to the airport I remembered that they used creamer. I stopped at the store to buy some. The dairy case display was overwhelming. I called my daughter for advice. She suggested some options. Selecting one, I approached the checkout and then remembered something else. Frantically calling her back, I said, “I’m on my way to the airport. Won’t it spoil?” She then directed me to the coffee aisle for a non-dairy selection.

After her arrival my friend made coffee and asked if I wanted some. Recalling the two lattes I’d enjoyed in Minnesota I said, “Yes, if you can flavor it.” She did. I added more flavor and enjoyed it. The next day she asked, “Would you some more coffee in your cream?” I did. She then showed me how to brew my own coffee.

I enjoyed my flavored coffee for a couple years until a few months ago. After my big vertigo incident, my doctor advised me that part of the trouble was dehydration and to stop drinking caffeine beverages. She explained that caffeine is a diuretic and had contributed to my dehydration. Is that why coffee drinkers drink so much coffee?

Alcoholic beverages had their own story. The taste was pleasant as long the alcohol was in a mixed drink. My problem was that I was a cheap – and short – date. One drink made me happy, a second sent me to sleepy-by-land. So much for a fun night on the town.

Beer had its own peculiar reaction. One beer sends me running to the little girls’ room, praying to the porcelain god. A co-worker advised me, “Sharon, you are supposed to get drunk first, then throw up.”

So, here I am again, a little girl who can’t drink coffee or alcohol. I know it’s better for my health, but gosh. . . .

© by Sharon D. Dillon, February 5, 2015

Sharon D. Dillon, energywriter@cox.net, http://energywriter.me “Laugh your way to peace, love and joy

Chesapeake Bay Writers, Erma Bombeck Writers Workshop, Southern Humorists, National Society of Newspaper Columnists

Author of one of 14 stories in The Book of Mom: Reflections of Motherhood with Love, Hope and Faith, published by booksyoucantrust.com. Available in print and e-format at Amazon.com