Posted by: energywriter | February 28, 2017

Thoughts to Ponder

February 28, 2017

“Here are the two best prayers I know:

‘Help me, help me, help me’ and

‘Thank you, thank you, thank you.’

Anne Lamott1

“I would maintain that thanks are the best form of thought;

and that gratitude is happiness doubled by wonder.”

G.K. Chesterton2

Those two quotes sum up the main teachings of any belief practice. Remember those sermons about sin and repentance or rules for correct spiritual practice? As we think of the rules we’ve been taught, we may wonder where this topic is going.

However, if we stop to analyze those lessons we will remember that the two main points our spiritual leader was trying to make were:

  • I’m in trouble and need help.
  • Help received. Thank you.

After considering the main points of those sermons, we may stop to consider events when our situations improved, perhaps unexpectedly. We were happy that it was resolved and wondered how it all happened. Often, we assigned those small or large miracles to mere coincidences. Possibly, if we were spiritually inclined, we might say something like, “God was on my side that time.” That is expressing gratitude or “happiness doubled by wonder.”

While I acknowledge God as the Supreme, Eternal Being, I tend to anthropomorphize that entity and the angels or spirit guides as someone I can talk to like my best friend. I like to start my prayers with gratitude. I wake up in the morning and say good morning and thank you to God for giving me a new day and the gifts of sun, trees…. Then I tell the Higher Power that on this day I choose to be the highest and best me I can be. After that I ask for the guidance and the ability to do what is mine to do. As I end this conversation I express my gratitude again, knowing that all that happens this day will be in my Highest Good.

Those of you who know me personally are probably saying her life does not reflect the words she is writing. That is so true. I tend to take the easy way out in many aspects of my life. Then I wonder why certain miracles are not forthcoming.

Spiritual teacher Doreen Virtue3 advises us that God and the angels will always help but you must first ask. If I follow that advice and ask my Higher Power to assist me as I do what is on my to-do list, each situation is resolved quickly, leaving me to wonder what the big deal was – and grateful.

The point of that confession is to admit that my Eternal Source has not let me down. I cannot blame God for not giving me my heart’s desire. Instead, I must admit that I often do not follow divine prompting and take the action that is mine to take.

Spirit, Thank you for this new day, new beginning. I ask that you will show me what action is mine to take today. I will ask for help when I need it and express gratitude when that help appears. And, so it is.

1Quotables, O the Oprah Magazine, September 2016


3Virtue, Doreen, Hay House World Angel Summit, audio, “Real World Angel Experiences”, February 28, 2017

Sharon D. Dillon,,

Chesapeake Bay Writers, Erma Bombeck Writers Workshop, Southern Humorists, National Society of Newspaper Columnists

Author of Echoes of Your Choices, a motivational book, and one of 14 stories in The Book of Mom: Reflections of Motherhood with Love, Hope and Faith, published by Available in print and e-format at



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